Understanding Mental Health. Supporting Better Lives.
Anugrah Mental Health & Well Being Clinic provides a safe, respectful and confidential space for counselling, emotional support and personal well-being.
A Journey Dedicated to Mental Health & Well-being
P. Atit Rao is a Mental Health & Well-being Consultant, Counsellor and Community Mental Health professional with experience in mental health services, counselling, training and awareness initiatives.
His professional journey combines a background in nursing education with specialised training in community mental health and extensive exposure to public mental health programmes.
Through Anugrah Mental Health & Well Being Clinic, he aims to provide individuals and families with a supportive environment where they can talk openly, understand their concerns and work towards healthier ways of coping and living.
Experience Built Through Learning & Service
From nursing education to community mental health, Atit Rao’s professional journey has been shaped by continuous learning, public service and a commitment to mental health awareness.
Nursing Education
Completed Bachelor of Science in Nursing from Jiwaji University, Gwalior, followed by a Master’s in Community Health Nursing from Jiwaji University.
Nursing Educator
After completing postgraduate studies, he began his professional career as a lecturer at RSC College of Nursing, Gwalior.
Nursing Administration
After moving to Chhattisgarh, he worked as an Acting Principal at Career College of Nursing, gaining further experience in nursing education and administration.
National Mental Health Programme
In 2015, he joined the National Mental Health Programme, working as a Nursing Officer and becoming closely involved with community and public mental health initiatives.
Specialised Mental Health Training
Through his work in the National Mental Health Programme, he received training at NIMHANS, Bengaluru, covering areas including basic life skills, stress management, suicide prevention, disaster preparedness and management, and family enrichment.
Community Mental Health
He later completed a Diploma in Community Mental Health from NIMHANS, Bengaluru, further strengthening his knowledge and practical understanding of community-based mental health support.
Working Across Clinical, Community & Training Settings
Atit Rao currently contributes to mental health services through clinical, community and educational initiatives.
Provides OPD services at Kirodimal Government District Hospital, Raigarh.
Imparts mental health training to different cadres of health workers and professionals.
Organises mental health awareness workshops at different levels within the community.
Serves as a state trainer on mental health under the National Mental Health Programme, Chhattisgarh.
Mental health support should be accessible, respectful and compassionate.
Anugrah brings together counselling, mental health awareness and well-being support with an emphasis on understanding the individual and their circumstances.
Talk to Us →Counselling & Mental Well-being Services
Support is tailored to the individual’s concerns, circumstances and goals. Anugrah provides a compassionate space for understanding, reflection and positive change.
Mental Health & Emotional Well-being
A supportive environment to discuss emotional difficulties, personal concerns, self-confidence, low mood and challenges affecting everyday life.
Stress & Anxiety Management
Support in understanding stress, worry and emotional pressure while developing healthier coping strategies for personal and professional challenges.
Relationship & Family Concerns
Counselling support for communication difficulties, relationship concerns, family challenges and emotional well-being within relationships.
Personal Growth & Life Challenges
Explore self-understanding, confidence, emotional resilience, life transitions and healthier ways of responding to everyday challenges.
Substance Use & Addiction Support
Counselling and supportive guidance for individuals and families dealing with substance use concerns, motivation, coping and recovery-related challenges.
Adolescent & Youth Support
A supportive space for young people experiencing emotional, academic, social, family or personal challenges.
A Space Where You Can Feel Heard & Understood.
Seeking support is a personal decision. At Anugrah, counselling is approached with respect, empathy and an understanding that every individual’s experience is different.
Listen
Understanding your concerns without rushing to judgement.
Understand
Exploring the factors that may be affecting your emotional well-being.
Support
Working towards practical and healthier ways of coping with challenges.
Grow
Building greater awareness, resilience and confidence for everyday life.
You don’t have to navigate difficult moments alone.
If you feel ready to talk, take the first step and connect with Anugrah.